Upcoming events.
Sweat and Sculpt Living Well x Face Foundrie
Sweat & Sculpt ✨
Living Well STL is teaming up with Face Foundrié Frontenac for the ultimate mind-body glow-up event!
💪 45-minute sweat session to sculpt and strengthen your body
💆♀️ Gua Sha workshop to learn proper techniques for sculpting and lifting your face
✨ Community, movement, and self-care all in one evening
📍 Face Foundrie
📅 October 8 6-8pm
Spots are limited—don’t wait to grab yours! Ticket link is below. This is the perfect mix of fitness + beauty, and you’ll leave feeling strong, refreshed, and glowing.
Sunset Sip + Sweat
We’re bringing back our sell-out event for one more round this year—and it’s going to be bigger and better than before! Join us for an unforgettable evening on the rooftop at One Foundry Way for a high-energy 45-minute workout followed by a night of wellness, community, and connection.
After class, unwind with seasonal mocktails, light bites, and a little extra pampering—including free mini facials from Glo30 and other surprise activations designed to help you relax and recharge. Come for the sweat, stay for the sip, and soak in the vibes as the sun sets over St. Louis.
✨ What’s Included:
45-minute group workout
Complimentary mini facials from Glo30
Fall-inspired mocktails + light bites
Wellness activations + community connection
📅 Date: Thursday, October 10
🕠 Time: 5:30–8:00 PM
📍 Location: One Foundry Way (Rooftop)
The Self Centered Club September
The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return to yourself.
What it is:
1.5 hours a month dedicated to you:
A 30-min workout + wellness activity
(think journaling, meditation, vision boarding & more)
Living Well Fit For Fall Wellness Challenge
Join Living Well STL for a 4 week fall wellness reset centered around building connections and becoming the best versions of ourselves.
Move More. Feel Better. Live Well.
All experience levels welcome!
The Self Centered Club
The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return to yourself.
What it is:
1.5-2 hours a month dedicated to you:
A 30-min workout + wellness activity
(think journaling, meditation, vision boarding & more)
Self Love Wellness Event
Come join us for a day of self love! Bootcamp starts at 11am followed by a guided meditation at 11:30 and vendors to follow. Everything from getting some light tissue work from The Well Yard Chiropractic office to Emslim with The Hive Body Spa. So many amazing local vendors to explore!
Merry Fitmas
Come join us for our first wellness event! Bootcamp followed by a 20 minute yoga flow and topping it off with some holiday cocktails/mocktails. Come mingle, workout to some holiday tunes and celebrate the holidays with your community.