Upcoming events.
Living Well Fit For Fall Wellness Challenge
Join Living Well STL for a 4 week fall wellness reset centered around building connections and becoming the best versions of ourselves.
Move More. Feel Better. Live Well.
All experience levels welcome!
The Self Centered Club September
The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return to yourself.
What it is:
1.5 hours a month dedicated to you:
A 30-min workout + wellness activity
(think journaling, meditation, vision boarding & more)
The Self Centered Club
The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return to yourself.
What it is:
1.5-2 hours a month dedicated to you:
A 30-min workout + wellness activity
(think journaling, meditation, vision boarding & more)
Self Love Wellness Event
Come join us for a day of self love! Bootcamp starts at 11am followed by a guided meditation at 11:30 and vendors to follow. Everything from getting some light tissue work from The Well Yard Chiropractic office to Emslim with The Hive Body Spa. So many amazing local vendors to explore!
Merry Fitmas
Come join us for our first wellness event! Bootcamp followed by a 20 minute yoga flow and topping it off with some holiday cocktails/mocktails. Come mingle, workout to some holiday tunes and celebrate the holidays with your community.