Return to Radiance:
A Self Love Retreat
February 5-8, 2026
Hosted by Fitness Instructor Kate Buer and Yoga Instructor and Mental Health Professional Sydney Walker
This women’s retreat is designed to help you pour into yourself, recharge your mind and body, and connect with like-minded individuals. Through movement, mindfulness, and meaningful connection, you will cultivate self-love, empowerment, and community in a supportive and inspiring environment.
What to Expect
Early Bird Price: $795 (Ends November 1) | Regular: $895
Step away from the noise of daily life and immerse yourself in a weekend dedicated to self-love, empowerment, and radiance. Through yoga, breathwork, journaling, hands-on workshops, and meaningful connection, this retreat offers space to recharge your mind, body, and spirit.
Why Join Us?
Mindful Movement: Gentle yoga flows and invigorating workouts to connect with your body.
Reflection & Growth: Guided journaling, intention-setting, and talks to cultivate sustainable self-love.
Creative Play: Workshops like sourdough-making to tap into joy and presence.
Community & Connection: Meet like-minded women, share experiences, and leave inspired.
Ceremonial Release: Evening fire ceremonies to let go of what no longer serves you.
What’s Included:
3 nights of accommodation at a beautiful home in Innsbrook (retreat will start Thursday evening and end Sunday morning)
Nourishing and healthy meals (breakfast, lunch, and dinner provided)
Daily yoga, movement, and mindfulness sessions
Hands-on creative workshops
Personalized welcome gifts
Special evening gatherings & community connection time
(Full itinerary available upon registration)
Spots are limited! Early bird pricing of $795 ends November 1,, after which the retreat will be $895.
Book Your Spot Today
Meet Your Retreat Leaders
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Kate is a certified personal trainer, nutrition and wellness coach and the founder of Living Well STL. She believes that fitness is more than exercise. It’s about building consistency, nourishing your body and creating sustainable habits that support a balanced life. Her work bridges strength, mindset, and daily practices, helping her clients create transformations that are both meaningful and lasting.
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Sydney Walker is Clinical Mental Health Professional and yoga instructor. She helps people rewrite old narratives and unlock their full potential so they can live happier, healthier lives.